In a sense, it’s a self-fulfilling prophecy. Frame adversity as a challenge, and you become more flexible and able to deal with it, move on, learn from it, and grow. Focus on it, frame it as a threat, and a potentially traumatic event becomes an enduring problem; you become more inflexible, and more likely to be negatively affected.
Sourced through Scoop.it from: www.newyorker.com
When the going gets tough, the tough get tougher. #SuperperformingLife #Resilience